How i fight depression – Ayo Adesanya

366, Actress Ayo Adesanya

Actress Ayo Adesanya said being in show business does not immune practitioners to depression even as she gave insight into her coping mechanism.

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“At the end of the day, an entertainer is still human. I believe depression is a point that any human being can get to in life. It depends on the way life deals with you. I think I must have been to that point sometime, but I always try not to go that deep because I’m a Christian.

“When I feel depressed, I go to church and listen to sermons and it works for me all the time. I know that once I sit in church, there will always be a message for me,” the mother-of-one told

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